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Non-monogamy is on the rise, both in pop culture and in everyday practice. But though it’s often framed as the opposite of monogamy, when it comes to keeping a relationship alive, is it really that different?
A sex-positive resource for all genders, sexualities, and relationship types, this guide from a relationship expert offers modern therapeutic tools and a fresh, inclusive perspective on romantic, sexual, and emotional connections.
As a sex and relationship therapist, Yana Tallon-Hicks has found most relationships, from traditional marriage to radical non-monogamy, are surprisingly similar—and they require the same tools to keep them sexy, healthy, and fulfilling.
With Redefine the Relationship, she offers a new framework for shaping human connection. Whether you’re building from the ground up or renovating your current partnership, Yana will equip you with the skills to custom-build a relationship for your needs and desires. You’ll learn to:
- Understand your relationship patterns and honestly communicate what you want in a partnership
- Map out relationship boundaries that will allow for new growth and self-exploration
- Stay grounded during conflicts, troubleshoot common relationship pitfalls, and allow space for compromise
- Deepen trust and respect with your partner/s
- Navigate separation, relationship endings, and heartbreak in a healthy way
- Set goals and practices for a sustainable, constantly evolving relationship
By tailoring a partnership to your needs, you’ll find yourself free to rekindle desire, explore creative possibilities, and be yourself with the people who matter most.
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Hot & Unbothered: How to think about, talk about, and have the sex you really want
An acclaimed sex therapist’s practical, playful, and inclusive guide that teaches you how to discover your deepest sexual desires, communicate your wants and needs, define your boundaries, and have the sex you want.
While popular culture is saturated with sex, the gap between informed sex education and satisfying sex is vast, and it often leaves LGBTQQ+ individuals out of the conversation entirely. Hot and Unbothered bridges that chasm, giving you explicit permission to talk about, think about, and achieve the pleasure you desire without shame or secrecy, no matter your sexual identity or gender.
In Hot and Unbothered, Yana Tallon-Hicks provides a roadmap to empower yourself and improve your relationships, sharing the unique programs she developed for her therapy clients and workshops. She begins by shattering myths about “good sex,” which is seamless, satisfying—and nearly non-existent. Once you let go of unreachable ideals, you can start to truly identify your own unique desires and fears and build the safest space to fulfill your most pleasurable sexual experiences. Yana guides you to discover your own hang-ups and overcome barriers such as shame, secrecy, misinformation, low self-esteem, lack-of-motivation, and unhealthy relationship patterns.
When the path to pleasure is cleared the fun begins! Yana helps you decide who you really are as a sexual being and how to set sexual goals. What do you want? What do you like? What have you yet to discover? And how do you want to explore? In answering these questions, you can establish and set your limits, clarify your needs, and communicate your desires to your current partner. Yana reminds you that whether your partner is a lifelong companion or a casual hook-up, your pleasure, comfort, and identity should always be supported.
Yana unpacks common stumbling blocks, troubleshoots tricky conversations, and addresses potential backslides to ensure long-lasting success. Complete with worksheets and exercises, as well as playful hand-drawn illustrations, Hot and Unbothered will help you understand, pursue, and fulfill your sexual desires now, and for the rest of your life.